No other brand is as high in nitrate or widely praised and tested.

We started bottling beetroot juice in 2005 and have been supplying beetroot juice for research into dietary nitrate supplementation since 2008.
Years of our research and products
Countries supplied to worldwide
In 2009, the University of Exeter published the first human study using our Beet It beetroot juice for exercise performance and reported six days of dietary nitrate supplementation significantly reduced the oxygen cost of exercise by 5% and delayed the onset of fatigue by 16%.
Beet It Sport Shots are a natural way to improve performance and optimise health. Consistently high in dietary nitrate and trusted by leading researchers and Olympic athletes. 100% Natural: The dietary nitrate in Beet It Sport is natural, from concentrated beetroot juice. Unlike competing products, Beet It Sport does not contain synthetic nitrate or nitrite. Each 2.4oz shot contains 400mg dietary nitrate – consistently delivering more nitrate than any competing products.
Jonathan has a degree in Exercise & Sports Sciences from the University of Exeter and a Master's in Nutrition Science from the University of Chester. Having used his dissertation to research the effects of beetroot-nitrate supplementation on blood pressure and strength performance, joining Beet It Sport seemed like a no-brainer.
Jonathan was a keen rugby player and has competed in several marathons and triathlon events, although his main sport now is chasing his toddler around the house.
Lawrence is the founder of James White Drinks and Beet It Sport. Beetroot juice consumption in elite sport rocketed after early stage research studies demonstrated an immediate impact on blood flow. But as research intensified, a more consistent dose of nitrate was needed – so Lawrence developed the Beet It concentrate shots with a controlled dose of 400mg inspired by the England Rugby team. They were finding drinking large quantities of beetroot juice before a game unpopular! These shots proved immediately popular and so Beet it Sport was born…..and the 2012 Olympics were known as the beetroot Olympics!
Sadly it will take a lot more than Beet It shots to make him a Marathon runner.
Beet It USA
Shoaib manages our US subsidiary Beet It USA, which distributes our brand to elite teams across American Football, Basketball and Soccer, as well as specialist retailers.
Pioneering new ways to naturally enhance athletic performance through rigorous scientific research.
Committed to transparency and integrity in every product, trusted by elite athletes and backed by independent scientific research.
Prioritising eco-friendly practices from ingredient sourcing to sustainable packaging.
Dedicated to using simple and natural plant-based ingredients in an industry full of ingredients you can’t pronounce.
Educating athletes with clear evidence-based information to make informed health and performance choices.
Fostering a supportive network of athletes, nutritionists and other brand ambassadors.
Dr Stephen Bailey and colleagues at the University of Exeter, reported six days of daily Beet It beet juice (500ml/day) consumption, reduced oxygen uptake by 5% during exercise and delayed time to exhaustion by 16% - evidencing improved efficiency of the working muscle.
Researchers at the University of Exeter are the first to use our placebo shot - an identical shot except with the nitrate removed. The placebo shot sets a new standard for more robust research; double-blind, placebo-controlled research. UK Mo Farah receives delivery of Beet It shots to his home arranged by UK Athletics.
The London 2012 Olympics takes place with Beet It Sport used by many competing athletes, including 4x gold medallists David Weir, who is quoted as "inexplicably using beetroot juice" by Boris Johnson in his Olympic Champions salute. Researchers at McMaster University, Canada, (Cermak et al.) find Beet It shots improve 10-km time-trial cycling time by 12 seconds (1.2%) in trained cyclists.
Professor Louise Burke at the Australian Institute of Sport publishes an editorial that recognises the performance potential of beet juice supplementation for athletes. Researchers at the University of Exeter (Wylie et al.) find Beet It shot supplementation improves intense intermittent exercise performance by 4.2%. Such findings increase the applications of Beet It shots for team sport, such as football, hockey and rugby.
Researchers report intake of 500ml Beet It beet juice improves swimming performance by reducing aerobic energy cost by 10.5% and increasing workload at anaerobic threshold by 6.3%. Pinna et al (2014) – Effect of beet juice supplementation on aerobic response during swimming, Nutrients, University of Cagliari & Italian Olympic Committee, Italy.
Researchers at Washington University School of Medicine report intake of two Beet It Sport shots increases muscle speed and power by 11 and 6%, respectively. Findings bolster the rationale for Beet It Sport use in team-sports involving speed and power. Coggan et al (2015) – Effect of acute dietary nitrate intake on maximal knee extensor speed and power in healthy men and women, Nitric Oxide, Washington University School of Medicine, US.
Leicester City win the EPL with the BBC crediting their remarkable triump (in part) to our Beetroot shots. Researchers at Maastricht University find six days intake of 2 Beet It shots improves exercise perfomance by 3.4% in trained football players.
Beet It Sport becomes an official supplier to the NN Running Team; 60 elite distance runners including marathon and half marathon world record holders Eliud Kipchoge and Geoffrey Kamworor, respectively. Researchers at Leeds Beckett University (Shannon et al.), find intake of two Beet It Sport shots enhances 3-km time-trial performance by 3.8 and 4.2% at 3,000m and 4,000m simulated altitude, respectively. Findings show athletes may benefit from Beet It Sport wen competing at moderate and very-high altitude.
Eliud Kipchoge – who used our shots in the run up – breaks the marathon world record in a time of 2:01:39 in Berlin. Geraint Thomas – who is supplied Beet It Sport shots – wins the Tour de France. The IOC consensus statement of 20 world leading sport scientists, includes 12 published research papers, all using Beet It Sport Nitrate 400 shots– concludes: "Dietary nitrate supplementation has been associated with improvements of 4-25% in exercise time to exhaustion and of 1%-3% in sport-specific time trial performances lasting<40min in duration. Dietary nitrate supplementation is proposed to enhance type II muscle fibre function, resulting in the improvement (3%-5%) of high-intensity, intermittent, team-sport exercise of 12-40min in duration."
NN Running Team athlete Eliud Kipchoge becomes the first man to run a marathon in less than two hours in Vienna - fuelled by Beet It Sport shots #NoHumanIsLimited. Beet It fuels the Rugby World Cup - seven of the top ten international rugby teams use Beet It Sport ahead of the Rugby World Cup in Japan. Professor Andy Jones and colleagues at the University of Exeter discover that muscle plays an important role in the transport, storage and metabolism of nitrate in humans. Research (Wylie et al) may support a rationale for athletes to gain an added benefit for consuming nitrate before and during exercise, as opposed to consuming before alone.
Beet It Sport Nitrate 400 shot is awarded ‘Best Pre-workout Product’ and ‘Best Sports Drink’ at the European Specialist Sports Nutrition Awards!
Beet It Sport Nitrate 400 shot wins Best Sports Product at the European Specialist Sports Nutrition Awards!
Beet It Sport Nitrate 400 is awarded ‘Product of the Year: Sport Nutrition’ at the 2022 Nutra Ingredients USA Awards!
Beet It Netherlands supply Team Jumbo Visma and their team leader, Jonas Vingegaard, who became the 2023 Tour de France Champion!
Following findings from a research paper published in 2018 noting additional benefits of ingestion of beetroot juice during prolonged moderate-intense exercise, we launched a Nitrate Top Up gel that contained 100mg of dietary nitrate as well as 30g of carbohydrate to enable a simple convenient way to supplement in-race. Beet It Sport Nitrate 400 shot again wins “Product of the Year” at 2024 Nutra Ingredients USA Award.
Beet It Sport products carry the Informed-Sport logo, which means they have been tested by LGC’s world-class sports anti-doping laboratory to ensure product trust and integrity. With Informed-Sport, athletes can be confident their reputation is in safe hands.
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