- Sweet Chilli Chicken
- Lord of the rings
- All time low
Dream holiday destination
Who are the most important people in your life?
- Family, girlfriend and coach
Favourite TV show
- Criminal minds
When you arenâ€™t training, what are you doing?
- Pokemon hunting
Any other hobbies
- Playstation 4
Have you always been into fitness?
From about the age of 10 years.
How did you get involved with Swimming?
I broke my leg at age 9 and it was part of my rehabilitation.
Best achievement so far?
Paralympic champion S9 50 Free / European champion s9 50 free.
What are your ambitions for the rest of 2016 and beyond?
To start the next 4 year cycle in preparation for Tokyo.
Who are your sporting / non sporting role models?
Matthew Cowdrey S9 Australian
Tell us something that most people donâ€™t know about you?
I adopted/sponsored a Polar Bear. I love polar bears. I have polar bear bedding.
Can you describe the feeling when you won a big match and/or made a great improvement/achievement in your sport?
Shocked and overwhelmed!
What are you top three sport nutrition tips?
- Nothing is neutral, everything adds or takes away value.
- Eat seven fruit and veg a day. The more colours the better.
- If you unsure if it’s bad, it is probably bad.
What are your top three training tips?
- Don’t do more, do it better.
- Always be on time and be prepared.
- The little things matter.
Why do you use Beet It and how has it helped you?
I was introduced to beet it by a fellow para swimmer and I have used it ever since. I feel it gives me a edge over my competitors.
How important to you is it that it is natural?
I feel better that I am putting natural products into my body.